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Flow Life/Work/Fitness Coaching & Consulting is a Seattle-based coaching and consulting company launched by me, Sean Schmidt, in 2005. My extensive background in business, science, nonprofits, and athletics gives me the unique ability to coach and consult with my clients in all aspects of their life, work, and fitness.
To learn more about me, click here.
Flow is unique in the world of coaching and consulting in that I am able to provide clients with a truly diverse suite of services ranging from life/work/fitness coaching to traditional consulting. As coach, I help individuals and teams define and achieve goals. As consultant, I often work with business and nonprofits in a similar capacity but am also able to offer my diverse skills, expertise, and creative ideas to key opportunities and challenges.
My simple goal is to work with clients to ensure continuous forward progress towards their life, work, and fitness, goals.
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